Dogs and cats can benefit from a specific exercise program when they are recovering from an injury or surgery, preparing for surgery, or preparing for a competition. We must not forget that those who spend much of their time on the couch at home can also benefit from a specific exercise program, designed to promote health, well-being and vitality.
Movement for the sake of movement is essential for a healthy life, but it alone is not enough for those dogs or cats recovering from an injury, or for those sporting or working dogs preparing for a competition or intense work. Similarly, physical activity is positive, but without structure and purpose, without turning it into exercise, its value is limited.
“All exercise is physical activity and movement, but not all movement or physical activity is exercise.”
Leslie Eide
When we successfully transition from movement to exercise, we can expect numerous physical changes and adaptations in our dog or cat’s body. This includes muscle development, fitness levels, muscle activation patterns, coordination, etc. All of this will contribute to moving in a healthy and efficient manner, which will ultimately help prevent new injuries or additional complications. .
A good physical conditioning program for our pets should combine balance exercises, flexibility, strength and resistance.
This program must be adapted to specific objectives, and must be adaptable throughout the life of our dog or cat.
Not sure if your pet’s current exercise routine covers all 4 pillars?
Balance, propioception and flexibility:
Balance and proprioception, along with flexibility, are equally important, whatever sport you practice with your dog.
Resistance and Strength:
As for resistance and strength, depending on which sport you practice, one has more weight than the other, but always remembering that if you do not work on both, you will have an unbalanced canine athlete, unable to reach their maximum potential.
To get started with a structured plan you can follow at home, the guide “Boost Your Pet’s Recovery” walks you through the fundamentals.
